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Cheese whiz 8 oz nutrition facts6/3/2023 ![]() ![]() On the calorie chart below, high-fat cheeses are indicated by a greater number of calories per ounce, or by a smaller serving size. The ratio of fat to protein depends on the type of cheese, the animal from which the milk was derived, and whether it was made from full-fat or skim milk. A dairy product, the nutritional value of cheese is similar to that of milk, although cheese has greater calorie density. Cheese contains fat and protein, with a very low percentage of calories from carbohydrates.
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